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Latest articles

Selected articles on a wide range of cardiac issues from your cardiologists and experts


Recovering and Staying Well After a Heart Attack

21 Sep, 2017

After a heart attack, readapting to life can be tough on you. You may wonder as to what is safe to do- when you can get back to work, what activities you can have, how long should you sleep and so on.…


Are Grapes Good For Your Heart?

20 Sep, 2017

You might have heard that drinking red wine is beneficial for your heart.  But did you know that having purple or red grapes or their juice can be an alternative to red wine, as they may provide many…


5 Healthy Foods For Your Heart

19 Sep, 2017

A healthy diet is key to reduce your risk of heart disease. Many foods can help keep your heart at its best, when incorporated into a balanced and  heart-healthy diet. So, add these foods to your shopping…


Staying Away from Trans -Fats For A Healthy Heart!

16 Sep, 2017

Trans fat - is a type of unsaturated fat that has absolutely no positive benefit on your body. On the other hand, it has been proven to harm the body in a variety of ways. Research has shown the direct…

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